Shoulder and neck after massage, generally can take a bath, because the shoulder and neck are generally strain or wind, bath try to pay attention to not use cool water to wash, to use warm water or hot water to wash. Chinese medicine is said to be warm through the blood, with warm water later, the general physical therapy is also used some lamp or hot compresses, salt bags can be relieved, that is, the warm through or have an effect. But it also depends on the situation. If the shoulder and neck injury is heavier, swelling is heavier, some people are not flexible when bathing, and then strained, and some people are in a hurry to go out after bathing and wind, which will aggravate the condition. In general, after the treatment massage on the same day, it is best to wash the next day, so that it is safer and more effective. Wash time should also move slower, some slight with rubbing, massage, dredging, so the effect will be better.