Nutritional value and effects of crucian carp

Carp is also known as perch, carp melon seeds, flat nature, sweet flavor, to the spleen, stomach, large intestine meridian. Effects: Strengthening the spleen and stomach, inducing diuresis to reduce swelling, and promoting blood circulation. Applicable people: Carp and Brasenia schrebergeri made into soup can be used for poor appetite or indigestion caused by weak spleen and stomach; boiled with sand nuts and green onion in soup can be used for edema caused by spleen deficiency; eaten with pig’s trotters, soybeans, peanuts, etc. can be used for post-partum breast milk is less; fried with garlic and other seasonings can be used for people with prolonged diarrhea caused by weak spleen and stomach. Nutritional value: carp contains more protein, fat, a small amount of carbohydrates, calcium, phosphorus and other nutrients. Serving method: It is suitable to be boiled into soup and eaten. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.