Coughing and leaking? What the hell is going on?

Leakage of urine when coughing or when lifting a heavy object with force is called stress urinary incontinence. The first reason is soft injury to the birth canal during labor, insufficient strength of the urethral sphincter, and tearing injury to the pubic muscles, after which there will be inability to hold the urine or leakage of urine with a little exertion. The second reason is physiological. As we age, especially around menopause, the pelvic floor muscles relax and the urethral sphincter also relaxes, so when we exert ourselves, we may leak urine, which is actually a normal phenomenon. This is a normal phenomenon. According to statistics, 10 to 30 percent of adult women have this symptom, which is very common and can be corrected at the same time. If it is only a slight injury that causes the lack of strength, you can increase the strength of the levator ani muscle and the pelvic floor muscle through Kegel exercises, and the strength of the pelvic floor muscle can be restored through repeated exercises. At the same time, there are also passive training instruments, sitting on the top to stimulate the contraction of the entire pelvic floor muscles, regular relaxation exercise, which is possible. In the third case, if the problem occurs around the time of menopause, a little bit of estrogen supplementation can also be appropriate, which will also improve the local situation. It also needs to be combined with exercise to produce good results. If there is no other way, a mid-urethral lift can also be done by surgically placing a biostrap. In addition, in the Department of Plastic and Reconstructive Surgery, you can also do the overall tightening and lifting, the effect is also all good, can significantly improve the symptoms, I hope my answer can help you.