The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. In the process of treatment, we should avoid sedentary, hold urine, avoid spicy, stimulating diet, do not drink alcohol, but also to control the frequency of sex, not more than twice a week, and every night before bed with about 38 ℃ warm water bath for 5-10 minutes, for the control of inflammation is also helpful.