If you accidentally strain your inner thigh while playing soccer, you should stop the activity of your thigh immediately, and it is best to immobilize your thigh with a bandage or other items that can prevent re-injury due to the activity of your thigh. Because most thigh strains are more serious, and if the leg is not immobilized and cause re-injury, it will significantly prolong the healing time of the injury. After immobilization, it is best to use ice or cold water for continuous cold compresses or cooling, so that the local tissue oozing blood and liquid at the injury site will stop or slow down the speed of oozing, which can speed up the healing of the injury, and also reduce the patient’s pain and the degree of local swelling. Oral Panax notoginseng tablets or blood circulation and pain relief capsule, external blood circulation and swelling medicines such as Jinhuang cream, Shenyang red ointment, if the pain is not significantly relieved, need to cooperate with FenpiDe together with the oral; you can also choose acupuncture treatment, to open up the collaterals, pain relief, swelling effect is more pronounced; you can directly choose the local closed treatment, to eliminate the pain, at the same time, can alleviate the patient’s pain.