What fruits can be eaten with high blood pressure and high blood pressure

For patients with hypertension, accompanied by high blood pressure, there are countless fruits that can be eaten, such as plums, peaches, cherries, prunes, blackberries, raspberries, strawberries, pineapples, oranges, oranges, lemons, limes, grapefruit, and kumquats. There are also watermelon, cantaloupe, brandied melon, banana, date, grape, raisin, blueberry, cranberry, mango, kiwi, soft date kiwi, prune, black date, papaya, dragon fruit, longan, lychee, rambutan, durian, pomegranate, etc., all of which can be consumed in daily life. The most important thing for patients is to pay attention to low salt and low fat, so as to help better prevent elevated blood pressure and elevated blood lipids. As far as possible, the total salt intake during the day is controlled below 6g, and it is better to eat a variety of fruits every day so that there is no lack of any nutritional elements, and a nutritious and balanced diet is the best way to improve your resistance.