Carbohydrates are generally referred to as carbohydrates; broccoli is neither a carbohydrate nor a vitamin, but a cruciferous vegetable.
Carbohydrates and vitamins are both essential nutrients and belong to the nutrient classification of food. Broccoli is a vegetable and is in the vegetable category of food. Therefore broccoli is not a carbohydrate nor a vitamin, although it can be said that broccoli contains carbohydrates and vitamins.
Broccoli contains a certain amount of carbohydrates, which contains vitamin C is also relatively rich, in addition to broccoli contains calcium, sodium, potassium, phosphorus and other minerals. Every 100 grams of broccoli contains about 6.6 grams of carbohydrates, 89 mg of vitamin C, 47 mg of calcium, 33 mg of sodium, 66 mg of phosphorus, 316 mg of potassium and so on.
In your daily diet, you can appropriately increase the intake of vegetables to supplement the body’s need for a variety of vitamins and minerals and so on.