Want to have a second child? Teach you to find these “pregnancy help points”

After the liberalization of the two-child policy, what is the attention to have a second child? Especially for older couples, how to get pregnant? Let’s take a look at what are the pregnancy help points on the body! From the perspective of Chinese medicine, there are many causes of infertility in men and women, and the main causes can be divided into three: kidney deficiency, phlegm-dampness and blood stasis. In addition to Chinese herbal medicine, infertility can also be treated with massage points to assist in the treatment of infertility. Kidney Yang deficiency – massage four points to improve ovulation “Yang” in Chinese medicine mainly refers to “function”. The main manifestation of kidney yang deficiency is “cold”, and patients often have symptoms such as back pain and cold extremities. Male Yang deficiency will appear impotence and other sexual dysfunction, unable to complete a normal sex life; women are manifested as non-menstruation, affecting the normal ovulation function. Expert advice: from the bottom to the top of the press Chungquan, Feiyang, the Committee Yang, the four points of the vital gate, Chungquan can improve the kidney energy, Feiyang and the Committee Yang points to relax the tendons, the vital gate of impotence, premature ejaculation has a certain therapeutic effect. Each time each acupuncture point press 10 minutes, playing a good “with the war” can be a complementary treatment of kidney Yang deficiency. Teach you to find the point: foot pinch Chung Quan point: Chung Quan point is located at the front of the foot in the depression of the 2, 3 toes seam line head end and the front third of the line of the heel. Calf press feiyang: can straighten the calf, 1 inch outside the lower part of the triangular depression that appears under the belly of the gastrocnemius muscle. The popliteal fossa is taken from the commission: at the lateral end of the transverse popliteal stripe, medial to the biceps femoris tendon. Fate Gate in the lumbar region: in the posterior midline of the lumbar region, in the depression below the spinous process of the 2nd lumbar vertebra. Kidney yin deficiency – press four points to help men produce sperm “Yin” in Chinese medicine is mainly “material”, kidney yin deficiency is mainly manifested as “heat “The patient may suffer from irritability, dry throat and night sweats. In men, the substance base is not enough, manifesting as less sperm, while women manifest as reduced menstrual flow, so that they cannot get pregnant. Expert tip: Zhiyin, Dazhong and Taixi with Yingu points are useful in regulating kidney yin deficiency. The Dazhong point is a kidney meridian point, which can benefit the kidneys and regulate the bowels. Tai Xi and Yin Gu points are one of the main points on the human foot Shao Yin kidney meridian. Tai Xi point is mainly for kidney diseases, and Yin Gu point can benefit the kidneys and regulate menstruation, treat impotence and spermatorrhea, and assist in the treatment of infertility. Press each point for 10 minutes at a time. Teach you to find the point: the Zhi Yin point is located 0.1 inch next to the corner of the outer toenail of the little toe. Since the point is relatively small, it can be stimulated by point pressure. The Dazhong point and Taixi point are both on the medial side of the foot. The Taixi point is located in the depression between the back of the inner ankle and the tendon of the heel bone. The Yingu point is located on the medial side of the popliteal fossa, between the semitendinosus tendon and the semimembranosus tendon during knee flexion. Phlegm and dampness – two points to dispel dampness and improve qi and blood Most people with a fat physique belong to the phlegm and dampness, which makes the qi and blood run poorly, and the sperm discharge is poor for men, and for women, it hinders the formation and discharge of eggs. Expert advice: phlegm, dampness as the main method, while with the weight loss, play a complementary role. Fenglong point has a certain therapeutic effect on obesity, with pressure on the foot three miles can dispel phlegm and dampness, 3 times a day in the morning and evening massage, 10 minutes each time. Teach you to find the point: Fenglong point is located on the front and outer side of the calf, eight inches above the tip of the outer ankle. The foot San Li point is located four horizontal fingers below the outer knee eye and at the edge of the tibia. Blood stasis – press three points to promote sperm production and ovulation People can become irritable and depressed when they are under stress. Poor mood can lead to qi stagnation, while severe qi stagnation can lead to blood stasis. Men show varicose veins, which will eventually cause endocrine disruption and interfere with sperm production and maturation. In women, blood stasis leads to dysmenorrhea, endometriosis, and poor qi and blood flow, which affects sperm and egg union. Expert advice: Activating blood stasis is the main principle of treatment for this condition. The Tanzhong acupuncture point can make the meridians flow smoothly and harmonize the qi and blood, the Taichong acupuncture point can treat menstrual disorders, dysmenorrhea and other gynecological diseases, while the Fuyao acupuncture point can tonify the kidneys and benefit the yin, warm the yang and promote water, which has a certain effect on dysmenorrhea. The three together with pressure can play a role in activating blood circulation and removing blood stasis. Teach you to find the point: Tanzhong point is located on the front median line, the midpoint of the line between the two nipples, Taichong point is located on the dorsal side of the foot, in the depression before the first and second metatarsal joint, and Fuyao point is about three fingers up from the midpoint between the tip of the inner ankle and the posterior edge of the Achilles tendon.