Loofah, also known as vegetable gourd, flocculent gourd, ni melon, cool nature, sweet flavor, belonging to the lung, stomach, liver, large intestine meridian. Effects: Clearing heat and removing phlegm, cooling the blood and detoxifying the toxin. Applicable people: loofah burned ash and jujube meat into pills can be used for lung heat cough, phlegm yellow thick crowd; with the skin of the charcoal with hot water can be used for heat rashes sores, redness, swelling and pain in the crowd. Nutritional value: loofah in addition to containing a variety of vitamins and trace elements, but also contains saponins, loofah bitter quality, a lot of mucus and other ingredients. Serving method: suitable for fried or boiled soup. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.