Fried black sesame is a delicacy made with black sesame as the main ingredient and salt as the seasoning, which has a fresh and fragrant taste and has the characteristics of easy cooking and rich nutrition. Its efficacy and function is mainly that black sesame contains a large amount of fat and protein, as well as sugar, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients. It can be used to treat weakness, dizziness and tinnitus, hypertension, hyperlipidemia, cough, weakness, premature graying of hair, anemia and atrophy, deficiency of fluids, dry stools, low milk, and blood in urine.