Fear of wind and cold in the shoulders is usually a sign that the body’s yang energy is weak and it is easier to feel cold evil, and it is also a lack of ability to defend the outside world, which in western medicine is poor immunity. By rubbing the epidermis of the limbs, such as dry rubbing, exercise, massage, can improve the local qi and blood circulation, can promote the opening and closing of pores, contraction, can help to relieve the symptoms, but also through patting, massage, cupping and other ways to relieve the symptoms. Because of the fear of cold, fear of cold is because the local qi and blood circulation is not good, the pores open and close unfavorably, in Chinese medicine belongs to the qi deficiency cold signs, at this time to increase the flexibility of pore opening and closing, increase the qi and blood operation, can improve the performance of fear of wind, fear of cold. There are many meridians in the shoulder, including the hand meridian, lung meridian, hand Taiyin meridian from the inner shoulder, and large intestine meridian from the outer shoulder, all of which are directly related to lung immunity.