Containing a piece of red ginseng every day is considered by Chinese medicine to have a certain effect of tonifying vital energy (replenishing the body’s root qi). Red ginseng is warm in nature, sweet in taste and slightly bitter in taste. It has the effects of tonifying vital energy, restoring normal pulse and preventing bleeding, and benefiting qi and blood intake (preventing bleeding by tonifying qi), and is generally used in treating the symptoms of deficiency such as deficiency of the body and wanting to shed, cold limbs with a weak pulse, failure of qi to take in blood, and bleeding under the umbilicus (menstrual bleeding in excessive amount or more than a few drops). Generally, taking red ginseng can achieve certain effects of tonifying the vital energy, benefiting the qi and blood intake, etc. However, Chinese medicine is mainly prepared by decoction. However, Chinese medicines are mainly decocted and the effect of taking red ginseng by mouth may be limited due to the release of active ingredients, which may affect the therapeutic effect. Moreover, red ginseng is warm in nature, so not all people with physical constitution can take it for a long time, so it is recommended to consult a specialist and take it under the guidance of a doctor.