Although practicing medicine for many years, I have recently been left with regrets because I do not take care of my body. Now I am going to tell you the lesson I learned, and I hope you can get inspiration from it and pay more attention to your body. 2 months ago, probably due to cold, I suddenly felt pain and discomfort in the throat, almost unbearable, although not dry ENT professional, I know very well that I have acute pharyngitis, but think I am young, and vaguely remember that I read an article in high school that said: “chronic pharyngitis is only a subjective feeling of throat discomfort, and various tests do not find any lesions in the throat “. Thinking that rely on a few days, with their own resistance after a few days will be fine. So only bought 1 box of Niuhuang Yijin tablets, according to the instructions contain a few days, the symptoms significantly reduced, also interrupted the treatment. But since then, the symptoms have been light and heavy, and have continued off and on for nearly 20 days, and still have not completely improved, so I can’t help but be a little upset. So I went to see my ENT classmate, the pharynx was very congested, and I was advised to take roxithromycin immediately, 1 capsule per day, once a day, for half a month, otherwise it would easily become chronic pharyngitis, and it would be extremely difficult to go to the root. Then the students talked to me about the harmful effects of chronic pharyngitis. I also doubled the dose according to the instructions, 1 capsule per day, twice a day, and took Chuanbei Loquat Paste 3 times a day. By now it has been more than half a month, the symptoms are indeed significantly reduced, but when talking more or forceful vocalization still have pain in the throat, there are nine out of ten has become chronic pharyngitis. I have to insist on taking it for a while. At present, many people, especially young people, do not care for their own bodies. All human organs have a strong reserve function, young people are not timely medical treatment or alcohol overwork are in the overdraft of their own body reserves, a short period of time nothing to feel, day after day, once the overdraft to the critical point, the symptoms, often too late to regret. The ancients had a profound understanding of “early treatment of illnesses, prevention of illnesses before they occur”. I will tell you a story I read recently to deepen your understanding of the importance of “prevention before it happens”. Everyone has heard of Bian Magpie, and this is the story of Bian Magpie. King Wen of Wei asked the famous doctor Bian Magpie, “Which of the three brothers in your family, all of whom are skilled in medicine, is the best?” Bian Magpie replied, “The eldest brother is the best, the middle brother is the second best, and I am the worst.” King Wen asked again, “Then why are you the most famous?” Bian Magpie replied, “The eldest brother cured the sick before the onset of the disease. Since the general public did not know that he could eradicate the cause of the disease beforehand, his fame could not spread; the middle brother cured the disease at the beginning of the illness. People thought that he could only cure minor illnesses, so his fame only reached his hometown. I, on the other hand, healed when the disease was serious. People generally see me in the meridians on the needle tube to bleed, on the skin and other major surgery, so I think my medical skills are excellent, so the fame of the whole country.” If there is nothing like something when you are on guard, you can bridge the accidental disaster; if there is something like nothing when you are calm, you can eliminate the danger in the bureau. I hope that you take me as a lesson, learn from the past to know the present, less detours, pay more attention to their own health, once the disease is not panic and worry, scientific medical treatment can be.