Papaya is even better when cooked and sweetened with sweetener or honey. Papaya is rich in protein and fiber, and also contains fat, calories and carbohydrates. Fresh papaya contains a lot of organic acids, raw papaya will have a sour taste, so the papaya after cooking and then added to the honey, will obviously stimulate the other nutrients inside the papaya, such as protein and cellulose, so that the human body can more effectively absorb these substances, added to the honey will make the organic acids become more suitable for the individual’s taste. Regular consumption of papaya has the effect of beauty, can also help the human body antioxidant, repair broken tissues and cells, to maintain the integrity of the body, so papaya should be cooked before eating better.