Pregnant women are allowed to eat coconut meat, but not too much. Coconut meat contains a lot of protein, fat, glucose, vitamins and trace elements such as potassium, calcium, dietary fiber and other nutrients. Eating coconut meat can provide energy and nutrients for pregnant women and fetuses, and promote the health of pregnant women themselves and the growth and development of fetuses. However, coconut meat should not be eaten more, eat more easily produce a sense of satiety, affecting the intake of other foods, can not guarantee that pregnant women intake of comprehensive and balanced nutrition. Moreover, the sugar content of coconut meat is high, eat too much, may cause blood sugar fluctuations, affecting the health of pregnant women and the fetus. In addition, pregnant women during pregnancy to ensure food diversity, coarse and fine grains, meat and vegetables with a reasonable combination of regular obstetric examination, if there is any abnormality, the need for timely medical attention.