Drinking yogurt before eating spicy food can briefly reduce the stimulation of some spicy food on the stomach, play a certain role in relieving, but can not completely avoid spicy food on the stomach damage.
Yogurt is a fermented milk drink, which contains lactic acid bacteria, proteins, vitamins, minerals and other nutrients, nutrient-rich, yogurt contains acidic ingredients can promote digestion, to help the food faster through the gastrointestinal tract, has a certain role in protecting the stomach. But this protective effect is very limited, if you eat spicy symptoms of discomfort, it is recommended to eat less.
Usually do not recommend often eat spicy food, especially those who suffer from stomach diseases, eat spicy stimulating food, easy to stimulate the gastric mucosa aggravate the symptoms, eat spicy food before drinking yogurt can not be avoided.
Already ate spicy food, you can drink some warm water in moderation, eat some light food to reduce the symptoms, if there is a serious stomach upset, need to go to the hospital in time.