Causes of snoring in 10 year old girls include obesity, enlarged tonsils and adenoids. According to the cause of the disease, weight control and airway decompression surgery can be chosen as the treatment. 1. Weight control: parents overfeeding, resulting in over-nutrition and obesity, excessive fat accumulation in the neck, easy to squeeze the airway, narrowing the airway, and snoring symptoms during sleep. You can adjust the ratio and total amount of diet, increase the amount of exercise, and lose weight scientifically to improve the symptoms of snoring while sleeping. 3. Airway Decompression Surgery: Enlarged tonsils and adenoids can lead to snoring in 10-year-old girls, so after objective evaluation of the indications for surgery, surgical resection of tonsils and adenoids can be performed according to the doctor’s instructions, which can promote airway patency and improve snoring symptoms. If a 10-year-old girl snores, she should go to the hospital in time to find out the cause of the disease and be given standardized medication and treatment.