Pumpkin rice porridge is rich in beta-carotene, which can prevent skin hyperkeratosis after entering the body, making the skin more delicate and smooth, while the dietary fiber in pumpkin can also promote intestinal peristalsis and maintain the intestinal microecology, thus playing a good preventive effect on intestinal infectious diseases. Rice in Chinese medicine can play a role in nourishing yin, so patients with fever and internal Yang can drink a little pumpkin rice porridge can play a good role in nourishing yin and balancing yin and yang in the body. Both pumpkin and rice are rich in carbohydrates and taste sweet, so through the carbohydrates contained in them, they can provide energy for the body quickly and are very effective in relieving fatigue.