Stomach bloating at night can not sleep may be improper diet, cold, indigestion, gastrointestinal dysfunction, gastritis, gastric ulcer, etc., need to improve the life and diet, hot compresses, massage, take to promote gastric dynamics and promote digestion of drugs and so on.
1. Adjustment of living habits: sleep at night feeling bloated stomach may be caused by the dinner diet is too full, it is recommended that dinner is best to eat early not to eat before going to bed, dinner to eat six minutes full to good digestion of the diet is the main. Do not lie down immediately after meals, it is best to go downstairs for a walk, in order to promote the role of food digestion.
2. Hot compresses: Sleeping cold at night can also cause stomach bloating, hot towels can be used on the stomach to promote gas discharge, relieve stomach bloating.
3. Massage: You can also perform abdominal massage, which can also promote gas discharge and relieve bloating.
4. Taking drugs to promote gastric power and digestion: In most cases, flatulence is caused by indigestion, you can take drugs to promote gastric power and digestion, such as mosapride and digestive enzymes.
5. Acid suppression, gastric mucosa protection drugs: bloating can not sleep if accompanied by stomach pain, heartburn, acid reflux and other symptoms, may be chronic gastritis, gastric erosion, gastric ulcer, etc., can be under the guidance of the doctor with acid suppression drugs, gastric mucosa protection agents, gastrointestinal dynamics and other drugs such as omeprazole, magnesium alumina carbonate, domperidone. It can help the gas to be discharged from the body and relieve the symptoms of gastric flatulence. In addition, for long-term gastric bloating patients may also have other causes, it is recommended to timely hospital consultation, identify the cause of the disease, standardized treatment under the guidance of the doctor.