How can shin pressure pain be prevented?

Tibial pressure pain is an early sign of hematopoietic disease, one of the early phenomena of hematopoietic disease. Blood disorders are also known as hematopoietic disorders and include diseases that originate in the hematopoietic system (e.g., leukemia originating in the bone marrow tissue, etc.) and diseases that primarily involve the hematopoietic system (e.g., iron deficiency anemia, etc.). Hematologic disorders can be primary, most of which are congenital defects in hematopoiesis or malignant changes in bone marrow components. They can also be secondary. Diseases of other systems such as nutritional deficiencies, metabolic abnormalities, and physicochemical factors can also cause adverse reactions to the bone marrow system, and those with more pronounced changes in blood or bone marrow composition also fall into the category of hematologic diseases. Treatment of hematologic diseases is generally divided into Western medicine and Chinese medicine. Western medicine usually uses hormones, immunogens and bone marrow transplantation. In TCM, the principle of treatment is to regulate the immune system as the starting point. Limit high purine food (such as heart, liver, kidney, brain, fish, shrimp, sea crabs and other seafood, meat, soy products, yeast, etc.), strictly prohibit alcohol (including beer containing a large number of purines); appropriate exercise can reduce insulin resistance, prevent overweight and obesity; increase the excretion of uric acid, drink more water, more than 2,000 ml per day; do not use the uric acid excretion of drugs, such as thiazide diuretics, etc.; to avoid the triggering factors and Active treatment of related diseases, etc.