What is the best fruit for people with high blood pressure?

People with hypertension can also prolong their lives with the disease. The key is to pay attention to the self-care in life based on reasonable medication. So, which fruits are suitable for hypertensive patients? 1, kiwi: kiwi is a fruit rich in vitamins, organic acids, for indigestion, loss of appetite, hypertension, coronary heart disease has a better treatment and prevention role. 2, hawthorn: hawthorn contains hawthorn acid, citric acid, carotene, vitamins, etc., has a more obvious antihypertensive effect, but also can increase coronary blood flow, has a certain effect on myocardial ischemia! 3, apple: apple is the fruit of the Rosaceae plant, mainly containing a large number of carbohydrates for coronary heart disease, hypertension and atherosclerosis has a certain preventive effect. 4, bananas: bananas are banana plant fruit, it is rich in carbohydrates, a variety of vitamins, suitable for hypertension and heart disease patients to eat. Can reduce the triggering factors of coronary heart disease. 5, watermelon: watermelon is a cucurbitaceae fruit scoop, containing a large number of amino acids, fructose, glucose, sucrose, salts, vitamin C and so on. Watermelon can lower blood pressure and help a lot in the prevention and treatment of coronary heart disease.