Eggs are rich in protein and lipids, as well as minerals and vitamins, etc. Excessive consumption can lead to weight gain, increased blood lipids and indigestion, etc. Large amounts of lipids and proteins can increase the burden on the gastrointestinal as well as liver and kidney metabolism. For people with poor liver and kidney function, it is recommended to consult a doctor or nutritionist to consume eggs in a reasonable manner: 1, weight gain: eggs are rich in nutrients, but no food is recommended to be consumed in excess. And the yolk of the saturated fatty acids are relatively small, moderate consumption generally does not cause a rise in blood lipids. However, egg yolks are rich in cholesterol, and excessive consumption can still lead to excessive cholesterol, resulting in dyslipidemia and increasing the risk of cardiovascular diseases such as fatty liver or atherosclerosis. Protein needs to be metabolized by the liver, metabolites should also be excreted by the kidneys, some patients with liver and kidney disease can not consume too much protein as well as fat, so you need to be careful eating eggs, and not to consume too much, so as not to increase the burden on the organs. This group of people should arrange their diet under the guidance of a doctor to ensure a reasonable nutritional intake.