Can one year old babies eat fish roe

One year old babies can eat fish roe, fish roe is nutritious, but can not eat too much, but also cooked. Fish roe is rich in nutrients, rich in high quality protein, a variety of trace elements and a variety of vitamins, which can promote the healthy growth of babies. Fish roe cholesterol and riboflavin, etc., on the baby’s brain and bone marrow development are beneficial, so one-year-old baby can eat fish roe. But babies must eat fish roe in moderation, not too much. Fish roe is very small, but it is not easy to eat and digest, it is also difficult to cook, the baby ate too much can easily lead to indigestion and even diarrhea. Therefore, the fish roe must be cooked, give the baby to eat, do not eat too much at once, otherwise it will increase the burden on the baby’s gastrointestinal tract. One year old baby eating fish roe, if uncomfortable, it is recommended to seek medical attention.