“Aunt” generally refers to a woman’s menstrual period. In most cases, it is okay to eat acid during menstruation, but it should be eaten in moderation.
Some women have no obvious symptoms of menstruation, in which case they can eat according to their own preferences or usual habits, and generally do not need special attention.
Some women have primary dysmenorrhea, in addition to abdominal pain, there may also be some digestive symptoms, such as abdominal pain, nausea, diarrhea, loss of appetite, etc., in this case, eat some acid can increase gastric acid, promote peristalsis of the digestive tract, improve appetite.
There are many common acidic foods, you can choose some quality acidic foods, such as yogurt, lemon, or food with some vinegar in moderation. Menstruation eating acid should pay attention to the right amount, to avoid leading to excessive secretion of stomach acid, causing stomach pain, acid reflux and other symptoms.
Each person’s physical condition is different, the diet is different, if the physical condition is special, should communicate with the doctor in time, reasonable diet.