Auntie is the common name for menstruation. Generally, women can eat green beans in moderation during menstruation, but do not overdo it to avoid gastrointestinal discomfort.
Mung beans are rich in carbohydrates, protein, B vitamins, calcium, phosphorus, potassium and other nutrients, which can provide essential nutrients and energy for menstruating women. At the same time, green beans are also rich in dietary fiber, can effectively alleviate the problem of constipation during menstruation, so women can eat green beans during menstruation in moderation.
However, excessive consumption of green beans may lead to gastrointestinal discomfort, causing abdominal pain, diarrhea and so on. Therefore, it is recommended to consume green beans in moderation during menstruation and not in excess.
When women consume green beans during menstruation, they must consume them in moderation and not in excess to avoid discomfort.