The human hands and the organs of the body are closely connected to the internal organs because there are six tendons and veins in the hands that connect the whole body, namely the heart meridian, lung meridian, pericardium meridian, large intestine meridian, small intestine meridian and triple jiao meridian. Their smooth flow of Qi and blood is related to our nerve condition, digestion, breathing, excretion and sleep. So if we take advantage of this feature in our hands, it can help us to eliminate many kinds of diseases and pains. So how to use these 6 meridians? Teach you a simple and practical method: one action, through the meridians, detoxification. Raise your hands “cure all diseases” two arms straight, to the sides of the body flat, the direction of the palms of any, standing and sitting can. Two ways to raise your hands 1, sitting hands, you can detoxify When we raise our hands to practice, we will naturally fill the six meridians with qi and blood, while also forcing negative qi and blood through the six meridians; so that qi and blood is not depressed in the internal organs, and to achieve the purpose of detoxification. 2, standing hands, you can make the blood flourish If you want to make “hand therapy” to get the maximum effect of cure and strengthen the body, it is best to use the standing style, that is, lifting the hands at the same time, also let the feet of the heel stand up, so it is easier to negative qi blood downward infusion in the thighs, calves, feet, promote the feet on the six meridians of qi blood flow and flourish. The six meridians on the feet are the liver, spleen, kidney, gallbladder, stomach and bladder meridians, and their smoothness is closely related to the function of the liver, kidney and stomach. Note: When raising your hands, you should be free of distractions, the emptier your heart, the better, the quieter the better, do not raise your hands while reading a book, or watching TV. The more concentrated and relaxed you are, the better the effect will be. The miraculous effect of “hand-raising therapy” – to open up the meridians, expel toxins No matter what kind of hand-raising therapy, a long time will be very uncomfortable, and have the pain of numbness and swelling. However, the wonderful thing about this gong is that it is sore and numb. The soreness and numbness shows the phenomenon of blockage of qi and blood in the body. In the process of mobilizing the qi and blood, any blockage is bound to cause soreness and swelling. As long as you endure the pain and numbness for a certain period of time, the pain and numbness will certainly be lifted, which means that the blockage has been opened. The cause of the blockage is the body’s toxins, that is, substances harmful to the human body, such as uric acid and so on. Toxins in the body, which can also be described as (pollutants), are mostly products of the body’s metabolism after absorbing food. They tend to stay in the blood vessels, muscles, muscles, bones, joints and the gaps in the internal organs. Make the flesh slowly stiffen, aging. The best time for “hand raising therapy” – gradual At the beginning of the practice of “hand raising therapy”, can only lift 5 minutes, can be gradual, if you want to achieve significant curative effect, each time you raise your hand must last 20 minutes to do. Practice hand raising therapy, with time, with the natural progress of kung fu, the two arms of the soreness and numbness of the feeling, gradually reduced, meridians and qi veins smooth, the whole body and mind become incredibly comfortable.