Exercise methods for muscle atrophy mainly include moderate aerobic exercise, local muscle training, passive training and so on. 1. Moderate aerobic exercise: it can effectively exercise the patient’s whole body muscles, improve the patient’s cardiopulmonary function, and help alleviate the symptoms of muscle atrophy. Commonly, such as slow walking, jogging, cycling, aerobic gymnastics. 2. Local muscle training: targeted exercise for atrophied muscles. Commonly, such as isometric or isotonic methods for muscle contraction, such as arm muscle atrophy patients, with the help of dumbbells for elbow flexion and extension training, through resistance training to increase muscle strength and promote the recovery of muscle atrophy. 3. Passive training: common methods such as massage, acupuncture, electrical stimulation, etc., to help strengthen the connection between the nerves and muscles, effectively relieving the symptoms of muscle atrophy. It is recommended that patients with symptoms of muscular dystrophy, timely consultation, under the guidance of a professional doctor for treatment, do not blindly self-exercise, to avoid the adverse consequences.