Foot solar bladder meridian massage techniques for muscle relaxation, pointing and pressing points, push method. 1. Relaxation of muscles: the patient is in a prone position, as the Foot, Sun and Bladder Meridian involves a relatively large area, which includes the entire back, buttocks, the back of the thighs, before the massage of the muscle relaxation, at this time with the palm of the hand from the top to the bottom of the pressure kneading, in a circular manner, for about 2 minutes. 2. Pointing and kneading points: generally for the first lateral line of the foot solar bladder meridian for kneading, that is, from the spine on both sides of the two lines of 1.5 inches. Pointing can be done with the interphalangeal joints of the two index fingers downward, about 2 seconds for each point. Kneading points is the operation of the two thumbs need to be symmetrical, in turn on the lung Yu, heart Yu, spleen Yu and other acupuncture points to be kneaded. 3. Push method: this method is to use the palm of the hand on one side of the bladder meridian, from the neck all the way to the lower legs. When performing foot solar bladder meridian massage, the massage strength should be as strong as the patient can tolerate. If foot solar bladder meridian massage is needed, it needs to be done under the guidance of a professional doctor to avoid adverse effects.