Potato, also known as potatoes, potatoes, yams, potatoes, flat, sweet flavor, the spleen, stomach, large intestine meridian. Effects: Harmonizing the stomach and strengthening the middle, detoxifying and eliminating swelling. Applicable people: potatoes and honey on an empty stomach can be used for stomach pain, body fatigue and other people. Nutritional value: potato mainly contains carbohydrates, a variety of vitamins and minerals, protein content is small, but also rich in potassium. Serving method: can be boiled, stewed or fried. Precautions: raw sprouted potatoes can not be eaten. In the case of daily consumption, the food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.