The skin of dragon fruit can not be eaten.
Dragon fruit is a relatively common fruit, when eating dragon fruit, you need to peel off the skin of the dragon fruit and discard it, it is not recommended to eat the skin of the dragon fruit, because the skin of the dragon fruit has a more astringent taste, and dragon fruit may be sprayed with pesticides when planting, the pesticides will be residual in the skin of the dragon fruit, so do not blindly eat the skin of the dragon fruit.
The nutritional value of dragon fruit is relatively rich, 100 grams of dragon fruit contains 14.16 grams of carbohydrates, 350 milligrams of potassium, 41 milligrams of magnesium, 21.45 milligrams of vitamin P, 21.2 milligrams of vitamin C, 106.2 micrograms of vitamin A and so on. Eat some dragon fruit properly, the body can take from the dragon fruit inside a variety of beneficial ingredients.