Eating fried fine rice flour in moderation will not make you fat, but if you eat fried fine rice flour in large quantities over a long period of time, it will lead to obesity. Each 100 grams of fine rice flour can provide 364 calories, containing 83.24 grams of carbohydrates, 3.44 grams of protein, 0.56 grams of fat, 18 milligrams of calcium, 0.7 milligrams of iron. Moderate consumption of fried fine rice noodles can provide the body with the above nutrients, beneficial to human health. However, due to the high content of carbohydrates in fried fine rice noodles, if consumed in large quantities over a long period of time, it will lead to the conversion of carbohydrates into fat, which will lead to weight gain and cause the human body to become fat. Especially diabetic patients, a large amount of consumption will lead to increased blood sugar fluctuations, easy to aggravate the disease. When consuming fried fine rice noodles, it is recommended to eat with meat, vegetables, fruits, etc. to ensure balanced nutrition.