Spinach contains many vitamins and is rich in iron, calcium and fiber, making it an ideal nutritious food for babies. Eating spinach can help digestion, but also can effectively supplement the nutrients needed for growth and development. Spinach after washing slightly blanched with water to remove oxalic acid, generally speaking, about one week old children can be put into the noodles or porridge in the chopped and boiled to the children can eat. Older children can be stir-fried or boiled in soup, make buns or dumplings, cakes are possible. You can make spinach puree for your child, wash and select the spinach leaves, blanch the leaves in boiling water and cook for as long as possible. Spinach contains a lot of oxalic acid, easy to affect the absorption of calcium, it is best to first use boiling water to remove a lot of oxalic acid in cooking. After the spinach is fished out and chopped into a bowl and pounded into a puree or crushed with a pulverizer to filter out the vegetable juice is also possible, the spinach puree mixed into the rice paste.