Metatarsal fracture can eat the following foods or medications can promote healing: from food, you should generally eat foods or nuts that are high in protein, calcium, vitamin D, such as drinking milk, beans which are high in protein, can promote the healing of the fracture. Of course, we should pay attention to the adequate supplementation of vitamin complex to prevent vitamin deficiency. Through muscle contraction of the injured limb, increase the blood circulation of the tissues around the fracture, promote fracture healing, prevent muscle atrophy, and prevent joint adhesions and joint capsule contracture by actively or passively moving the joints that are not fixed, so that the function of the injured limb can be restored to the normal state before the fracture as soon as possible.