Snoring refers to snoring. If you can’t sleep because of other people’s snoring, you can only get out of the noisy environment, and wearing earplugs or taking medication to assist sleep is not recommended. At the same time, we advise people who snore in the same room to seek timely medical treatment, which may be simple snoring, obstructive sleep apnea syndrome, etc., and follow the doctor’s advice to choose general treatment, medication, and surgical treatment. If you snore on your own, you should also get timely treatment.
1. Simple snoring: it means that the patient has obvious snoring sound during sleep, regular and even, but hypoxemia is not obvious during sleep. It can be changed by sleeping position, such as sleeping on the side, elevating the head of the bed, etc. For obese patients, they should also lose weight appropriately.
2. Obstructive sleep apnea syndrome: snoring and breath-holding can be caused by structural abnormalities of the upper airway. It is necessary to correct the underlying diseases, such as nasal septum deviation, feasible nasal septum correction, adenoid hypertrophy, feasible adenoidectomy, etc. Some patients can choose non-invasive positive-pressure ventilation treatment.
Snoring, you need to consult a doctor in time to find out the cause of snoring, and follow the doctor’s instructions to take targeted treatment.