What kind of meals for kids with food retention

Children with food accumulation can eat light and easy to digest food, such as white radish, vegetable noodles and steamed bread and other meals. 1. white radish: white radish has the effect of ventilating and smoothing qi, after the baby accumulates food, you can stew white radish and pork ribs together in soup, the taste is better, and it can reduce the symptoms of accumulation of food. 2. Vegetable porridge: put carrots, bok choy and other vegetables in rice porridge. Drink some porridge rich in dietary fiber every day, the accumulation of food can achieve the effect of prevention and relief, but also provide the body with nutrients. 3. Noodles and steamed bread: noodles and steamed bread are easier to digest, but also more stomach, after consumption can prevent the baby accumulation of food. If your child’s symptoms are not relieved after dietary regimen, you should consult a doctor in time to clarify the cause of the disease and treat it under the guidance of the doctor.