Cervical spondylosis needs a pillow. If patients with cervical spondylosis do not sleep with pillows, it is easy to lead to changes in the angle of the physiological front of the cervical spine area, thus aggravating the force on the neck, making the patient’s symptoms of cervical spondylosis aggravate, which is not conducive to the recovery of the condition. Sleeping without a pillow is also likely to lead to cold in the neck, aggravating the soreness and pain in the back of the neck and shoulders. During sleep, a moderate pillow can be chosen to relax the neck muscles. If you choose to lie on your back, you can choose the right height of pillow and put it on your neck. If you choose the side-lying position, you can choose a pillow that is at the same height as the head of one shoulder to avoid lateral flexion of the cervical spine. If the cervical spine is convex or flat, advocate the supine position to pillow neck mainly, with a pillow towel folded into a roll on the back of the neck, to help restore the cervical spine physiological anterior convexity. Cervical spondylosis should go to the hospital in time for consultation and active treatment.