Spicy food is usually allowed during menstruation, but it should depend on the actual situation. If there are no abnormalities, spicy food can be consumed in moderation. If there is obvious dysmenorrhea, it is not recommended to consume spicy food.
During the onset of menstruation, when the amount of menstruation is relatively normal and there is no abnormal manifestation such as dysmenorrhea, spicy can be consumed in moderation, but large amounts of consumption should be avoided because large amounts of consumption may lead to an increase in pelvic congestion, which is likely to cause symptoms such as lumbar and abdominal distension and pain.
During the onset of menstruation, if there is obvious dysmenorrhea and it is more intense, it is not recommended to consume spicy food to prevent the symptoms from continuing to worsen.
During menstruation, pay attention to physiological hygiene, keep the lower body clean, reasonable diet, when there is obvious dysmenorrhea, should also promptly seek medical treatment to avoid adverse effects.