After menstruation, you can take medicines such as Qui Di Zi Xue Blood Soup and Ba Zhen Tang to regulate qi and blood. This is made up of Atractylodes macrocephala, Aromatic herbs, and Radix Rehmanniae Praeparata, and has the effect of nourishing yin and tonifying blood (nourishing the blood in the body), and is mainly used for people with simple blood deficiency in the late stage of menstruation. It is not suitable for people with solid-heat menstrual disorders. Avoid eating spicy food while taking the medicine. The above medicines should be used under the guidance of a professional physician, and patients with discomfort are advised to consult a doctor in time to avoid delaying their condition.