Chrysanthemum is a food, eaten in moderation can supplement certain nutrition. Chrysanthemum coronarium as food, not medicine, there is no equivalent to the efficacy and effect of drug treatment of disease. Chrysanthemum coronarium is rich in nutrients such as protein, carotene, vitamins, crude fiber and so on. Among them, the amount of carotene is relatively high, more than the general vegetables. Chrysanthemum coronarium is also rich in potassium, magnesium, calcium and so on. Every 100 grams of Chrysanthemum coronarium contains 0.8 grams of protein, 0.3 grams of fat, 1.15 milligrams of carotene, 220 milligrams of potassium, 161 milligrams of sodium. Eating Chrysanthemum need to be moderate, a one-time large amount of food may stimulate the gastrointestinal tract, causing abdominal pain, abdominal distension and other symptoms of discomfort. If you are in discomfort, you should consult a doctor offline in a timely manner.