Pelvic floor muscle repair is still possible at 5 months postpartum, but postpartum pelvic floor muscle repair is better suited for 42 to 180 days postpartum.
Pelvic floor muscle repair can still be done at 5 months postpartum, the treatment effect at this time may not be as good as doing it after 42 days postpartum, but no matter what the result is, it is important to go for repair as early as possible to avoid uterine prolapse, leakage of urine, constipation and other symptoms as you grow older.
Pelvic floor muscle repair can be done on your own by contracting the vagina and anus for 3~5 seconds each time and relaxing for 5~10 seconds for 20 minutes, just 3 times a day, and it will be effective if you stick to it.
For the pelvic floor is obviously loose maternal, with professional pelvic floor rehabilitation instrument treatment, is through electrical stimulation to wake up the pelvic floor muscle proprioception, play a biofeedback role, so as to achieve the purpose of exercise.
You can go to the regular postpartum rehabilitation center for pelvic floor muscle repair exercise, exercise effect will be better.