Aunt refers to menstruation. normal for a 13 year old girl to menstruate. The age of female menarche is usually between 13~14 years old, most women will have symptoms such as abdominal and lumbar acidity, during menstruation, they should have sufficient rest and pay attention to personal hygiene and diet.
13-year-old girls to menstruation is called menarche, normal women will have menarche at the age of 13 to 14 years old, so 13-year-old menstruation is a normal physiological performance. Some women may experience mild abdominal pain, lumbago, breast tenderness, loss of appetite and other adverse reactions during menstruation, which are normal, and the symptoms will disappear on their own after menstruation is over.
13-year-old girls should ensure adequate rest when menstruating, avoid staying up late, overwork, strenuous exercise. During menstruation, women should keep the vulva clean, wash the vulva in time to avoid infection. During menstruation, you should eat less spicy, stimulating and cold food, and ensure balanced nutrition.
13-year-old girls menstruation is a normal physiological phenomenon, it is recommended that menstruation proper rest, develop healthy habits, reasonable diet.