During pregnancy, more food containing folic acid, vitamins and protein, such as grapes, kiwi, spinach, lean meat, etc., while taking folic acid and calcium tablets under the guidance of the doctor, which is better for the development of the fetus. Women should pay attention to their diet during pregnancy and strengthen their nutritional intake. They should eat more fresh fruits and vegetables, such as grapes, kiwi, bananas, spinach, tomatoes, etc., to supplement folic acid and vitamins, and at the same time, they should eat some high protein foods such as eggs, chicken, beef, etc., to ensure a balanced diet, which will be conducive to the growth and development of the fetus. Secondly, pregnant women should eat folic acid and calcium tablets during pregnancy, folic acid is an important substance for generating blood cells and promoting the normal development of nerves, if there is a lack of folic acid during pregnancy, it may lead to congenital malformations of the fetus, the most common is the development of neural tube disorders, so it is necessary to take in the early stages of pregnancy need to follow the doctor’s advice appropriately. By mid-pregnancy, the fetal bones are gradually developing, pregnant women rely only on dietary calcium can not meet the needs of the fetus, so you need to follow the doctor’s advice to take calcium tablets, the development of the fetus is good. It is recommended to pay attention to the diet during pregnancy and take regular pregnancy checkups.