How to exercise a sensitive glans on your own

Glans sensitivity own exercise can choose squeeze method, move stop method, functional – sexology therapy, etc..
1. Squeeze method: by the other half of the hand to stimulate the patient’s penis, wait until the patient feels the orgasm, immediately squeeze the penis or glans area, through the method of pressure to make the sensitivity of the penis disappears, and then again to stimulate, and so on and so forth.
2. Move and stop method: in the process of sexual intercourse, when the patient’s penis in the vaginal process of orgasm, immediately stop, wait until the disappearance of this feeling, and then again, so the operation, but also can reduce the sensitivity.
3. Functional-sexual therapy: mainly through the adjustment of pelvic movement to reduce muscle tension, slow down the breathing rate and abdominal breathing and other ways to make the sensitivity reduced.
If there is a sensitive glans, it is recommended that the patient go to a regular hospital to find out the cause before treatment.