22 months baby three meals a day food variety can be close to normal adults, so in the three meals a day to ensure a balanced and comprehensive intake of nutrients is the most important. 1. Breakfast, you can give the baby eggs, milk and some fresh fruits and vegetables such as apples, bananas, etc., not only to ensure that the nutrition is comprehensive, but also to be able to provide the baby with sufficient energy. 2. Lunch, lunch can be moderate consumption of some cereals such as flour, sweet potatoes, rice, potatoes, etc., as well as foods rich in high-quality protein such as beef, chicken, etc. Cereals are rich in carbohydrates, which can provide sufficient energy for the baby’s daily activities and growth and development, while meat can provide animal-derived protein, the baby has a certain nutritional value. 3. Dinner, in the dinner, you can moderate consumption of some soy products such as tofu, soy milk, with some fresh fruit such as kiwi, pineapple, etc.. Both to ensure an adequate supply of calcium, but also able to provide the baby with the right amount of vitamins and mineral elements. For specific diets for 22-month-old babies, consult a medical professional for advice.