The practice of crucian carp soup for women in labor is to fry and then stew, and when the soup becomes thick and white in color, add the right amount of salt and scallions for seasoning, which is ready to drink. Maternity drink crucian carp soup, help milk, can also promote the increase of milk, help the baby development, maternity can also drink pig’s trotters soup, chicken soup, etc., the effect is very good. Maternity diet should be diversified, pay attention to not eat spicy and stimulating food can be. It is also recommended to eat more vegetables and fruits, which can supplement vitamins and increase the quality of milk. It is best not to eat fennel, leeks, malt, etc. after delivery, so as not to cause milk return. After delivery, pay attention to rest and keep enough sleep. At the same time, maintain a good state of mind, avoid anxiety, not to mention anger, so as not to affect breastfeeding emotional fluctuations.