The danger of eating durian for high blood pressure

Patients with hypertension may be at risk of eating durian, mainly because it causes obesity, which leads to poor blood lipid control and elevated blood pressure, which can lead to serious cardiovascular complications. If hypertensive patients eat too much durian, it is easy to cause poor blood pressure control, and durian is a high-calorie food, containing more sugar, so eating too much can easily cause obesity. Patients with hypertension should eat more fiber-rich vegetables and fruits, pay attention to controlling salt intake, and usually do more moderate intensity aerobic exercise to soften the blood vessels, so that blood pressure is better controlled.