You can choose to have sex on the day of ovulation, adjust your mindset, pay attention to work and rest, and exercise properly so that it is easier to get pregnant. 1. Ovulation: want to get pregnant can use ovulation test paper to monitor ovulation or go to the hospital to do ovulation monitoring, choose to ovulate on the day of ovulation, so more likely to get pregnant. 2. Adjustment of the mind: in preparation for pregnancy to maintain a happy mood, do not have too much pressure, can keep the endocrine normal, is conducive to pregnancy. 3. Pay attention to work and rest: life should be regular, do not stay up late, to ensure adequate sleep. 4. Appropriate exercise: appropriate exercise is conducive to the enhancement of immunity, to create a good physical foundation for pregnancy. During the preparation for pregnancy, you need to adjust your mindset, balanced nutrition and adequate sleep, and it is recommended that you make adjustments in all aspects to help you get pregnant. If there are difficulties in preparing for pregnancy, you can improve the examination under the guidance of the doctor, scientific preparation for pregnancy.