Angelica is there for women, many traditional Chinese herbal formulas use it, menstrual cramps, low volume, delayed, aunt problems can be solved with it! [Angelica lamb ginger soup] Benefits: This is a two-person serving, and the ingredients should be halved for a one-person serving. It is very suitable for qi and blood loss type dysmenorrhea, symptoms of cold pain in the abdomen during menstruation or women postpartum abdominal pain, panic and shortness of breath, low menstrual flow, mental fatigue, pale tongue, white, weak pulse. Drinking method: once a day for 5-7 days before menstruation. Ingredients: 200g of mutton, 20g of angelica, 20g of ginger, salt to taste. Practice: 1, prepare the required materials. 2, wash and cut the mutton into small pieces, angelica, ginger slices. 3, the mutton were put into the stew pot. 4, add ginger and angelica slices. 5, and then add 1 rice bowl of water, the usual dinner bowl can be. 6, and then add the lid, sitting in the electric crock pot. 7, stew two hours can be. 8, take out after stewing and add a little salt to taste. (also can not be put) 9, mix it well to eat. [Angelica Astragali Tea] Functions: blood tonic, blood, but also can regulate menstruation, used for blood deficiency or blood deficiency with stagnation of menstrual irregularities, dysmenorrhea, menstrual closure and other conditions. Drinking method: insist on drinking two to three times a week, the blood will certainly be very good, the blood is good, the face of the spot will fade. Ingredients: angelica 15g, astragalus 30g, jujube 15g, brown sugar. Practice: 1, all the materials ready. 2, red dates wash clean, remove the core. 3, astragalus soaked in water and washed. 4, Angelica washed and sliced standby. 5, the processed jujube, astragalus, angelica poured into the pot. 6, inject the right amount of water, cover the pot, large fire boil after turning to medium-low fire can be cooked for 20 minutes. 7, drink, according to personal taste can be adjusted into the appropriate amount of brown sugar. [Angelica eggs brown sugar water] Functions: yellowish color, irregular menstruation, scanty menstruation has a certain auxiliary effect. Drinking method: 1-2 times a week. Ingredients: Angelica 15g, egg 100g, brown sugar 30g. Method: 1, all the materials ready. 2, Angelica soak in water for 10 minutes, then gently brush with a toothbrush. 3, cut into thin slices. 4, cut the slices of angelica into a pot, add the right amount of water, boil over high heat and then turn to medium-low heat to cook for 15 minutes. 5, eggs into the pot, add cold water that does not exceed the eggs and boil over medium heat until cooked. 6: Remove, soak in cold water, peel the shells and prick the surface of the egg whites with a fork. 7, put the peeled eggs into the angelica water, adjust the high heat, boil and then turn to medium-low heat to continue to cook for about 10 minutes. 8, add brown sugar, cook until the sugar dissolves. 9, dry to warm, you can eat. [Red dates and angelica stewed pork ribs] Functions: blood nourishing, through the regulation of qi and blood. Drinking method: one week after menstruation. Ingredients: 200g ribs, 10 jujube, Angelica 5g, wolfberry 5g, salt. Practice: 1, the ribs cleaned into the stew pot. 2, wolfberry, red dates, angelica slices cleaned. 3, the red dates with scissors on both sides of the opening. 4, the red dates, angelica, wolfberry into the stew pot, add the right amount of water. Water in the pot, the stew pot into the pot, the water boiled and turned to low heat stew 1.5 hours. 5, after stewing, add the right amount of salt to taste. [Angelica astragali stewed lean pork] Functions: return to the red dates to replenish blood, astragali to replenish qi, the combination of the two such as a strong joint, replenish qi and blood, especially suitable for ladies to drink. Drinking method: before and after menstruation to eat the best. Ingredients: 150g of lean pork, 12g of angelica, 5 red dates, 10g of astragalus, salt, ginger. Practice: 1, lean pork cut the appropriate size, and cut a piece of ginger. 2, the lean meat and ginger slice cold water in a pot to blanch the blood. 3, and then washed with water, into the stew pot. 4, Angelica over water to wash and standby. 5, jujube wash and remove the core standby. 6, astragalus over the water wash standby. 7, the ready angelica, jujube, astragalus and so on into the stew pot. 8, injected about 80% full of boiling water; according to the instructions of the electronic stew pot operation in the periphery also add the right amount of boiling water, cover the lid. 9, stew about 2.5-3 hours, add a little salt before eating or no salt can be! [Angelica stewed chicken] Functions: specializing in blood deficiency, kidney deficiency, especially cold hands and feet in winter is very useful. Drinking method: want to drink can drink. Ingredients: chicken 250g, oil, salt, angelica 10g, astragalus 10g. Method: 1, angelica 10g, chicken 250g, astragalus 10g. 2, chicken cut a few small sections, boiled in water. 3, so that the dirt hidden in the body of the chicken can be discharged, about 1 minute. 4, into the electric stew pot. 5, angelica, astragalus cleaned with the pot. 6, add four bowls of water. 7, cover the lid and stew for 3 hours. 8, before drinking and then add the right amount of salt.