Migraine is different from general headache disorder, it is a chronic neurological disorder. Patients who suffer from migraine, once the onset of migraine, are accompanied by severe headache like cutting and stabbing, which is unbearable. Some patients even make actions such as hitting the wall, rolling and crying because they cannot bear the pain. As the condition worsens, the patient’s body and mind will be destroyed, and it is not uncommon for patients to be depressed or even die. What are the precautions for migraine? Migraine is induced by external factors such as diet, spirit, endocrine and genetics, therefore, patients should pay attention to the following aspects in their daily life: 1. Pay attention to the combination of work and rest, and arrange work and rest time reasonably. Scientific distribution of work, rest and leisure time, develop the habit of conforming to the law of biological clock, try not to disrupt the work and rest plan. Go to bed early and get up early without staying up late, do more exercises to nourish the mind, reduce the excitability of the cerebral cortex and avoid stimulating the nerves. 2, a reasonable diet of three meals. Should avoid the application of allergy-causing drugs and certain spicy and irritating foods, fried and fried foods as well as foods with high tyramine content that can easily trigger migraine, such as chocolate, cheese, citrus and alcoholic foods, and eat more cereals and legumes rich in vitamin B1 as well as fresh fruits and vegetables. Quit smoking and alcohol. 3.Control emotion. Migraine and mental emotions are closely related, and people who are nervous and emotional have a higher rate of migraine attacks. Therefore, learn to treat anything calmly and rationally, and self-regulate your work and life emotions to reduce the stimulation of the brain nerves.