Recently, two patients have mentioned to me that their blood pressure suddenly increased after taking supplements. So I looked up some information to explain that supplements also have side effects and should not be taken lightly. As people invest more and more in their health, there are many people who take supplements regularly. However, more and more clinical conditions have confirmed that indiscriminate use of health supplements has become one of the root causes of new diseases and should not be taken lightly. Some kidney aphrodisiac supplements have the effect of raising high blood pressure, because hypertension in Chinese medicine is mostly hyperactive liver yang or yin deficiency hyperactive yang type, so you can not use aphrodisiac drugs, otherwise according to the theory of Chinese medicine is likely to lead to hyperactive liver yang, aggravating hypertension. Amino acids are a popular nutritional drug nowadays. Most people who suffer from chronic protein deficiency and malnutrition need the help of amino acids to overcome their difficulties. However, they should not be used freely to prevent ammonia, a toxic substance produced by them, from hurting people. For example, some patients with poor liver and kidney function, abuse of amino acids can lead to liver coma and uremic syndrome. Vitamins, which are indispensable trace elements in the body, are both medicines and nutritional supplements. Therefore, some people assume that vitamin drugs are safe and beneficial to take more, but this is not true. For example, vitamin A is a good medicine to prevent night blindness, but when taken in large quantities for a long time, it can cause symptoms of poisoning such as dry hair or loss of hair, loss of appetite, pain in the limbs, headache and nausea and vomiting. Vitamin C is used to treat scurvy and also for cold prevention and elderly health care. However, when taken in large doses, it is easy to form oxalate stones in the kidneys; in the gastrointestinal tract, it can cause nausea and abdominal pain, and when used with many other drugs, it can also affect the efficacy of other drugs. Vitamin E, which is currently recognized as having anti-aging effects, can also cause thrombophlebitis and eye lens damage when taken in large quantities; it can also affect the bactericidal ability of human white blood cells, and has – certain effects on endocrine, cardiovascular and blood sugar. Ginseng Royal Jelly is a tonic for the body. However, if you take ginseng royal jelly only to strengthen your body, increase your intelligence and prolong your life, without any disease indications, it is an abuse and will definitely have adverse consequences. For example, children who take this product will not gain anything other than a pseudo-precocious maturity in exchange. So when choosing health care products should also consult a doctor, do not believe in selling health care, in their mouths health care medicine is a miracle cure for all diseases.